1,000 Days with the WHOOP Strap. It Changed My Life

By
09rupeshraj4@gmail.com
-
47
3


After 3+ years of wearing the WHOOP Strap, I share my honest thoughts. This Sleep & Fitness Tracker has helped change my life behaviors by giving insights through the different digital coaches inside the app.

WHOOP Discount Link ($30 Off):
WHOOP (UK only):
Join Shervin Shares Community Group/Team: or enter Code: COMM-8A030D

** Watch More Videos **
1,000 Days with @oura_ring Ring:
@WHOOP 4.0 Review – After 100 Days:
Don’t Buy the @eight_sleep Pod 3, Until You Watch This:

** Add Me **
SUBSCRIBE:

TikTok:
Instagram: – @ShervinShares
Twitter: – Shervin Shares

Friends
@heymikehanna

#Whoop #FitnessTracker #SleepTracker

TIMECODES:
00:00 – 1,000 Days with WHOOP
00:07 – WARNING: Disclaimer
00:42 – User Experience UX
01:40 – Sleep & Recovery
03:07 – Fitness & Workouts
04:42 – Habit & Lifestyle Behavior Change
07:25 – Dream Features
07:58 – Social & Community Features

________________________________________________
*** My Equipment. Fave Products, & Discount Codes ***
Amazon Store:
Eight Sleep (Code “SHERVIN”):
WHOOP Strap ($30 Off):
Levels Health CGM:

source

47 Comments

  1. WHOOP Discount Link ($30 Off): https://join.whoop.com/shervin
    WHOOP (UK only): https://healf.com/collections/shervin-shares
    Join Shervin Shares Community Group/Team: https://app.whoop.com/mobile-redir?code=COMM-8A030D or enter Code: COMM-8A030D
    ** Watch More Videos **
    1,000 Days with OURA Ring: https://youtu.be/G70EuaKGTRA
    WHOOP 4.0 Review – After 100 Days: https://youtu.be/pLMjycZpWuY
    Don't Buy the Eight Sleep Pod 3, Until You Watch This: https://youtu.be/WNxLyY9wWvw

  15. I like Whoop band and I was considering to get one but what I don't like is paying for monthly subscriptions just to use something that I already own.. so I might get Ultrahuman ring but again the problem is that I cant wear it while weight training but other than that it will work fine for me… also Ive heard that with watchOS 11 Apple watch can automatically track your sleep cycle if thats true than I would be awesome.

  19. Whoop has a lot smaller margin for error for calories burned than apple for the 4.0. The Whoop 4.0 is around 4.4-14.8% accurate at calories burned than apple it is around 27%

  21. I researched this product a lot, specifically because I was looking for a wearable to track my sleep. Your video came in very helpful. However, I ultimately decided not to purchase the whoop because of what I see as incredibly shady business practices.

    Personally, I was interested in the 1 month free trial, followed by a $40 per month subscription (CAD prices). I know lots of people balk at this as "expensive," but if you spend the same amount on a cell plan, you can't really complain – you just have to decide if your health is equally or more important than your phone. Since I don't use my phone much and downgraded to $10 per month plan, I was willing to take the hit.

    That's when I discovered that Whoop's pay per month option is structured as a LOAN with a 36% interest rate. In other words, if I went with the $40 per month option, I would essentially be taking out a $480 per month loan at 36% interest.

    NOWHERE on the website is this mentioned. Not when signing up, not in the terms or conditions, NOWHERE. It is INCREDIBLY misleading to call this a monthly subscription. I can't believe this company hasn't been in trouble for this – it's incredibly deceptive and I can't justify giving my money to a company that operates like this.

  27. I disagree with the statement that measuring the sleep negatively impacts the stress and sleep health.

    Just take the data of the first week as a baseline and then try to improve from there. If you were drunk last night and didn't sleep properly (obviously), you will see the impact right away and it will prevent negative habits at least.

  29. $30/month… after three years, you will have spent $1,000 to use this watch.

    Anyone considering this purchase must have zero financial literacy. A real smartwatch, with a screen and double the features, would have a net lower cost after just a year of use.

    Super cool of you to make an ad and disguise it as a review video, hope nobody uses that referral code ❤

  39. I have been able to gain a few pounds of muscle due to the strain tracking on my whoop. I guess I was overtraining before. My sleep has greatly improved since wearing the device. I have been more aware of several daily routines to improve it. Recently, I had 12 days in a row with 100% sleep. I can tell you that my device is pretty accurate. I go to bed at 11 for example and when I feel sleepy I always look at the time so more or less 5-10 min to fall asleep. Waking up it’s accurate most of the days and if it’s not it’s just 2-4 min difference. For those reasons I love my whoop strap. Mostly wear it in my wrist but will try the bicep strap. Thanks!

  45. It's a big scam. Make sure you slept at least 7 hours a night. Log your sleep with a simple free sleep app. Drink minimum 8 glasses of water upto 16 glasses of water. Eat nutritious food when you are hungry and stop before you are full. You don't need any gadgets and gimmicks.

  47. I'll give the whoop a try for a month or two. I'm hoping it can help me discover habits that can be negative for me, since I've been dealing with my health for months now and the doctors can't find anything, I want to take matter in my own hands. Thank you for the discount and your videos, they are really helpful!

  49. dont drink alcohol , it is posion , and sport will not stop destroying your liver .. and it is haram because allah want you to protect yourself , he created you and your brain and allah know you will enjoy it , this is why allah warned us not drink it

  65. Is this really still so that they don't give you the data? Atleast in the eu every company has to give the customer every bit of data they have about them, that's legally required

  67. it is surely a fun product, but essentially not required at all and the monthly fee is a dealbreaker for me. i do enough sports to feel well without a device how i have recovered or not.

  77. The Whoop is deeper than most, so if you love data and doing deep dives then it's a good fit for you. Also, if you want to wear a non smart watch it's good. The subscriptions sucks for a lot of people but if you get 2 years it works out at $180 a year and with this I ditched my Athlytic and Freeletics apps which were about $150 a year combined. Buy the tracker that works for you because if it actually helps you live a better and healthier life then the price is irrelevant, I mean, what price would you put on living a few years longer and being mobile in those years? AW, Garmin, Whoop all work well.

  81. I think you should mention the cost of this item!

    United Kingdom (GBP)

    Pricing is VAT-inclusive

    Monthly Membership (12-month commitment): £27 (including VAT) to begin. You're automatically charged £27 per month for the remaining 11 months.
    Annual Membership: £229 upfront, including VAT.
    24-Month Membership: £384 upfront, including VAT.

  83. What's next…how to breath 🙂 Those devices are becoming ridiculous but even so more are the people who wear them. They want to be productive?! Do you think Caesar, Mike Tysan, Einstein or any other great person you all want to be like, were caring about their sleep data :-).

  89. I used the whoop this month compared to a £35 apple watch rip off chinese copy from amazon. It showed the same calories burnt in my workout for 45 mins this morning and similar hear rate. I think the woop is a pretty awful rip off its just the form factor thats decent. Back to Garmin thankfully the whoop was a free trial

  91. fitness trackers in general suck, I tried the whoop, I tried garmin, I tried everything. They just give you useless data, we as human preform so much better even when we're dying if we mentally don't know that we're dying LOL.

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